Do you know what forgiveness is?

Do you know what forgiveness is? Let us first check what forgiveness isn’t. Forgiveness is not about approving the behavior, it is not reconciliation, it is not denying what happened. Forgiveness is a decision to free yourself by releasing resentment towards yourself or the person who has harmed you.

It is true that what happened hurt you, but do you know that the pain you are holding from that experience is negatively and unconsciously affecting your feelings? The pain you are experiencing now exists because you choose to carry with you some emotions, beliefs and behaviors related to the past event.

It is not difficult to forgive. Maybe it is not easy, but it is worth trying. Forgive others and yourself because you love yourself and you want to give yourself the gift of personal freedom.

Marianne Williamson said “Unforgiveness is like taking poison and waiting for the other person to die”, so be responsible and take your decision to forgive before it is too late.

By Coach Nada

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Anthony Rizk

Anthony Rizk

Anthony Rizk has been a student and researcher of human behavior patterns, lateral thinking, behavioral change, NeuroLinguistic Programming and hypnosis for many years. He holds a Masters in Business Administration, and is NGH Certified, a peak performance strategist and coach, a NeuroLinguistic Programming Trainer, a Corporate Trainer and a Motivational Speaker.